From procrastination to productivity – Simple steps for change Written by Do you often find yourself putting off what could be done today until tomorrow? Make promises that you will accomplish your goals and dream, but don’t keep them? Well, you are not...
How do we stay on track with our resolutions? Written by Are you one of those who make resolutions and then abandon them along the way? Those who, once the good intentions of New Year’s Day are announced, give up following them? Rest assured, you are not alone...
Yoga and communication. Written by Sophie Parienti If I told you that these two words are connected, would you take my words for it? With years of regular yoga practice, I now see the connection between these two words because there are not just words anymore; they...
Make your emotions and feelings your allies. Written by How are you today? This simple question can trigger emotions and then various feelings that are not necessarily easy to reveal when asked. Emotions and feelings are part of our daily lives, and yet we don’t...
How to raise your vibration: Part 1 Written by You’ve probably heard about the need to raise your vibration or frequency. Suppose you connect with the belief that what you send out into the world is what you will receive back in return. In that case, you can...
How to raise your vibration: Part 2 Written by You may already be putting into practice the tips I gave you in my previous article- How to Raise Your Vibration-part 1- to maintain and increase vibratory frequency. It’s terrific that you are taking charge of your...
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