Hi there! I’m Sophie.
As far as I can remember, I have always had an uncanny interest in people’s life stories and experiences. Friends would naturally open up to me and share their struggles allowing me to offer insights and support when possible.
At 30, I launched my magazine-YOGI TIMES, with my husband Jesse, and we both dived into publishing content dedicated to wellness, yoga, and self-development.
A pivotal moment in our life was when we started facing communication difficulties with one of our employees. Overwhelmed and desperate for help, we knocked on the door of the coach in the office upstairs. Within minutes, I was reassured, inspired, hopeful. It was a serendipitous moment that shifted our paths ever since. The NonViolent Communication (NVC) methodology was a true revelation that informs our approach to business, relationships and parenting to this day.
My approach is practical and hands-on, so you can grow and become the best version of yourself. I’m constantly learning and growing through my love for holistic and energetic practices like Yoga philosophy, Neuro-linguistic programming (NLP), Nonviolent Communication (NVC), Access Bars, Theta healing, and meditation. And I’m passionate about sharing what I’ve learned with others.
I see myself as a guide, driven to explore the depths of my own potential and that of others.
I’m here to help you bring your unconscious thoughts and feelings to the surface.
Meet Jesse & I…
Jesse entered my life when I turned 30, becoming a beautiful reminder that everything was possible. What started as a growing friendship blossomed into a love story, although full of obstacles and learning experiences.
However, our relationship thrived on mutual admiration and respect, allowing us to channel our energy toward our creativity and life missions. We embarked on a journey filled with love, growth, and shared aspirations.
Together we :
> Founded and run the online magazine YOGI TIMES since 2001
> Created our beautiful son
> Elevated our relationship by incorporating conscious communication into our everyday life
> coached thousands towards discovering the key to having an (extra)ordinary relationship
Jesse’s presence into my life brought a surge of masculine energy and a sharpness of perspective that beautifully complemented mine. He grounded me, keeping me rooted in reality.
We both understood first-hand the challenges of navigating the complexities of modern relationships. We had experienced our fair share of pain and disconnection in previous partnerships, and the scars ran deep. Opening ourselves to vulnerability and intimacy seemed like an impossible task.
But everything changed when we discovered the transformative power of communication coaching. It was a pivotal moment that altered the trajectory of our lives, shaping our future together.
Through this coaching, we learned the art of communicating safely and to feel empowered. It was a revelation, granting us access to a depth of intimacy we had never imagined.
Now, we carry this profound experience within us, eager to share its transformative potential with others. Let us be your guides on this extraordinary journey as you unlock the secrets to crafting your own exceptional love story.
Sophie & Jesse