Is it me? Am I the drama? I don’t think I Am the drama!

Is it me? Am I the drama? I don’t think I Am the drama!

Is it me? Am I the drama? I don’t think I Am the drama! Written by We all need more compassion in this world, and this is the number one tool we can use to combat an exciting concept I would like to talk about ─Fundamental Attribution Errors or cognitive biases....
Self-coaching to end suffering.

Self-coaching to end suffering.

Self-coaching to end suffering. Written by Byron Katie is an author and speaker famous for her coaching method called “The Work.” It is a self-reflection method that allows us to stop believing and identify with our thoughts to free ourselves from the...
What is your path?

What is your path?

What is your path? Written by How are you experiencing the current post-pandemic period? Do you question the meaning of your life more than ever? Maybe this challenging time made you realize that you didn’t come to earth to work to death or to try to grab a...
I start with the man in the mirror…

I start with the man in the mirror…

I start with the man in the mirror… Written by Are you able to give yourself love? When you look in the mirror, are you always pleasant and friendly to yourself? We can be so loving and kind to others. So why do we have such a hard time being nice to the person who...
Defining your wounds to heal them.

Defining your wounds to heal them.

Defining your wounds to heal them. Written by When we have a physical injury, it appears evident to us that we need medical attention. And so we seek the necessary treatment, regardless of who is responsible for our wound. But what about our mental health? What about...