Taking time for yourself: Selfish or necessary? Written by Sophie Parienti If you’re usually in a rush, dissatisfied with your work, and think you put others before yourself, it’s time to reevaluate. Burnout is common today, and self-care is neglected in...
Breaking free of using your partner as your emotional “dealer” Written by In a relationship, seeking emotional support and comfort from your partner is common. However, relying on the other person to meet your needs and soothe your emotions can harm both...
Embracing challenges as a life’s journey. Written by Bonnie and Clyde are infamous for their criminal activities and armed bank robberies during the Great Depression. But what if they had the opportunity to ask for anything they wanted? In the anecdote below,...
Journaling: Why and how to start? Written by The activity of writing a diary is not without evoking that of a teenager struggling to express himself and be understood. Or, more dramatically, that of the famous Anne Frank, whose writings sadly illustrate history. But...
Master the love language of acts of service. Written by While love is universal, we sometimes express and understand it in different languages. That’s why Gary Chapman’s concept of love languages helps us communicate our love more effectively to our...
Recent Comments