Why and how to set your boundaries? Written by Knowing how to set boundaries is a subject that is widely discussed nowadays. I regularly have to explore it in my coaching sessions since most couples experiencing difficulties in their relationship tend to fail to...
How do we choose a partner? Written by You may think you’re with your partner because when you met them, they checked off all the boxes of the perfect lover. For some people, it might be: blue eyes, good with children, enjoying an excellent Indian takeout,...
Forgive, and then what? Written by The act of forgiveness frees you from the considerable weight of resentment. It keeps you down and prevents you from accessing the deeper meaning of your experience. – After everything he did to me, you would like me to forgive...
I deserve to be loved! But does it work like that? Written by Sophie Parienti I want to address one limiting belief among many: It is the myth that we must earn love. You may be thinking this, consciously or not: He could be more loving towards me with all I do for...
Make compromises, not sacrifices! Written by Sophie Parienti Compromises are fine, but at what price?! Let’s be clear about the meaning of the word: a compromise is a decision between two people on a concession to reach an agreement in solidarity. So far, so...
Opening up to what you need in a relationship. Written by Sophie Parienti One of the main mistakes we make in a relationship is to believe that our partner knows what we want from them and the relationship. Yet rarely have we opened up fully about it, and the very...
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