The power of listening. 5 tips to becoming an active listener. Written by We don’t say it enough, yet attentive and sincere listening has superpowers! What do I mean by listening? What does this word imply? Listening to the other person means fully grasping...
Yoga and communication. Written by Sophie Parienti If I told you that these two words are connected, would you take my words for it? With years of regular yoga practice, I now see the connection between these two words because there are not just words anymore; they...
Why and how to set your boundaries? Written by Knowing how to set boundaries is a subject that is widely discussed nowadays. I regularly have to explore it in my coaching sessions since most couples experiencing difficulties in their relationship tend to fail to...
The secret to clear and calm communication. Written by Sophie Parienti Communication; this word refers to our most significant relational challenges and, at the same time, to a strong potential for connection. When communication is clear, our relationships are...
Change your story to change your reality. Written by Imagine a weekend morning when you wake up on the wrong side of the bed, the weather is gloomy, you’re out of coffee, and your horoscope predicts the worst! What would you do then? Would you stay under the...
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