Why and how to awaken the artist in you? Written by As you may have noticed from my publications’ illustrations, I draw and paint. This activity, which accompanies my coaching work, helps me ground myself and brings me tremendous joy. So I told myself that if it...
Is it me? Am I the drama? I don’t think I Am the drama! Written by We all need more compassion in this world, and this is the number one tool we can use to combat an exciting concept I would like to talk about ─Fundamental Attribution Errors or cognitive biases....
Self-coaching to end suffering. Written by Byron Katie is an author and speaker famous for her coaching method called “The Work.” It is a self-reflection method that allows us to stop believing and identify with our thoughts to free ourselves from the...
“It’s not hard to please me, is it?!” Written by A controversial statement, loaded with frustration and innuendo, can leave the person you speak to stunned and even distraught. Think of all the times you’ve thought or said such words and...
What if all it took was you to transform your relationship? Written by Your relationship is conflicted, and you can’t find a way out. You seem to have tried everything but to no avail; you are going in circles and beginning to despair. You have one hope left; to...
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