Becoming an observer for better relationships. Written by Sophie Parienti In relationships, whether in romance, with family, or in friendship, we tend to react emotionally to what is said or done instead of observing the situation we face. That can lead to...
The power of listening. 5 tips to becoming an active listener. Written by Sophie Parienti We don’t say it enough, yet attentive and sincere listening has superpowers! What do I mean by listening? What does this word imply? Listening to the other person means...
Yoga and communication. Written by Sophie Parienti If I told you that these two words are connected, would you take my words for it? With years of regular yoga practice, I now see the connection between these two words because there are not just words anymore; they...
Why and how to set your boundaries? Written by Sophie Parienti Knowing how to set boundaries is a subject that is widely discussed nowadays. I regularly have to explore it in my coaching sessions since most couples experiencing difficulties in their relationship tend...
The secret to clear and calm communication. Written by Communication; this word refers to our most significant relational challenges and, at the same time, to a strong potential for connection. When communication is clear, our relationships are inspiring and...
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