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4H self-paced dip into NonViolent Communication

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To Transform My Communication

A practical 6-weeks training to master your communication skills

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To Elevate My Relationship

An interactive 6-week extensive online course with Jesse & Sophie

Elevate me

Online Transformative Communication Course

get unstuck & feel heard with my 4-hour self-paced course

An introduction to the Non-violent communication (NVC) methodology

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Self-coaching to end suffering.

by Sophie Parienti | October 17, 2022 | Self-development | 0 Comments

What if you had access to a self-reflection method that would allow you to stop believing and identifying with your thoughts, so you can free yourself from the suffering they can create?

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Discovering the transformative magic of self-reflection in relationships.

by Sophie Parienti | December 19, 2023 | Relationships | 0 Comments

Transforming your personal experience of life and love begins with a simple yet profound act: looking inward—advice to rewrite the narrative of your relationship.

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Opening up to what you need in a relationship.

by Sophie Parienti | October 17, 2022 | Relationships | 0 Comments

Opening up and communicating authentically with the other person is the common denominator of all successful relationships, whether in love, friendship, or business. Here are some tips.

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