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4H self-paced dip into NonViolent Communication

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To Transform My Communication

A practical 6-weeks training to master your communication skills

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To Elevate My Relationship

An interactive 6-week extensive online course with Jesse & Sophie

Elevate me

Online Transformative Communication Course

get unstuck & feel heard with my 4-hour self-paced course

An introduction to the Non-violent communication (NVC) methodology

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Yoga and communication.

by Sophie Parienti | November 15, 2022 | Self-development | 0 Comments

If I told you that these two words are connected, would you take my words for it?  With...
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Is it me? Am I the drama? I don’t think I Am the drama!

by Sophie Parienti | October 17, 2022 | Self-development | 0 Comments

Compassion is the number one tool we can use to combat an exhilarating and inescapable concept of fundamental attribution errors or cognitive biases – a must for a healthy relationship.

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Embracing transformation: A guide to break free from your comfort zone.

by Sophie Parienti | October 1, 2023 | Self-development | 0 Comments

You must welcome change to move forward and achieve fulfillment in life. So why do you find it so hard to accept? What can you do about it? Here are my explanations and advice.

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