Defining your wounds to heal them.

Written by Sophie Parienti

When we have a physical injury, it appears evident to us that we need medical attention. And so we seek the necessary treatment, regardless of who is responsible for our wound.

But what about our mental health? What about the emotional injuries of our past?

When traumatic events occur in our childhood, we do not necessarily have the tools to deal with them. Therefore, we have learned to neglect or ignore our emotional hurts rather than heal them. Then, we unconsciously brought our wounds into our adult lives.

Please look into the work of Elizabeth Bourbeau, Heal Your Wounds And Find Your True Self, to identify yours and understand their impact on your life.

Rejection
Abandonment
Humiliation
Injustice
Betrayal

None of us emerge unscathed from our childhood. But, by being aware of this, we understand the consequences of trauma, which is the first step towards the healing necessary for growth.

As you identify your wounds, things will become more transparent, and you will understand how they manifest in what you are dealing with today. You will then be able to enter a healing process and find your way to enjoying life thoroughly.

To your healing!