Benefits of speaking your truth and how to get there.

Benefits of speaking your truth and how to get there.

Benefits of speaking your truth and how to get there. Written by Sophie Parienti In a couple, it is common to encounter communication problems related to the difficulty of one or both partners to say what they think, express their feelings, and feel understood. What...
The secret to clear and calm communication.

The secret to clear and calm communication.

The secret to clear and calm communication. Written by Sophie Parienti Communication; this word refers to our most significant relational challenges and, at the same time, to a strong potential for connection. When communication is clear, our relationships are...
Yes, separating without drama is possible!

Yes, separating without drama is possible!

Yes, separating without drama is possible! Written by Regardless of whether you are currently going through a separation, it is essential to discuss separating without causing unnecessary drama. At some point in our lives, we all have to face the consequences of a...
Is conflict avoidable?

Is conflict avoidable?

Is conflict avoidable? Written by Have you ever regretted saying something you would instead not have said? Or been hurt by words you wish you hadn’t heard? We waste so much energy and time arguing when we could get along just fine by communicating differently....
Let me tell you how to love me.

Let me tell you how to love me.

Let me tell you how to love me. Written by Did you know that even if you and your partner speak the same language, you may use a different one to express your love? That is most likely the case if you are in a relationship and feel unloved, while your partner says the...