Transform your relationships through meditation.

Transform your relationships through meditation.

Transform your relationships through meditation. Written by It would be understandable to be doubtful upon reading the title of this article. However, if you request tangible evidence of how meditation can uplift your relationships, I’m happy to show you. I...
Benefits of speaking your truth and how to get there.

Benefits of speaking your truth and how to get there.

Benefits of speaking your truth and how to get there. Written by Sophie Parienti In a couple, it is common to encounter communication problems related to the difficulty of one or both partners to say what they think, express their feelings, and feel understood. What...
If you love me, you should know!

If you love me, you should know!

If you love me, you should know! Written by The word “know” has two different meanings: one is about being acquainted with someone, and the other is about having information or understanding about something. With the dual meanings of “know,”...
Taking time for yourself: Selfish or necessary? 

Taking time for yourself: Selfish or necessary? 

Taking time for yourself: Selfish or necessary?  Written by Sophie Parienti If you’re usually in a rush, dissatisfied with your work, and think you put others before yourself, it’s time to reevaluate. Burnout is common today, and self-care is neglected in...