Setting a clear intention Written by Everything that is created is, at first, a clear intention. Author and renowned spiritual leader Deepak Chopra stated from the classic Vedic text of India (known as the Upanishads): “You are what your deepest desire is. As...
Embracing your body – Tips for feeling safe and secure Written by Sophie Parienti Feeling secure in our bodies is essential for our mental and general well-being. It is a significant asset to face the obstacles and challenges of our daily life calmly. Being safe...
From procrastination to productivity – Simple steps for change Written by Sophie Parienti Do you often find yourself putting off what could be done today until tomorrow? Make promises that you will accomplish your goals and dream, but don’t keep them?...
How do we stay on track with our resolutions? Written by Sophie Parienti Are you one of those who make resolutions and then abandon them along the way? Those who, once the good intentions of New Year’s Day are announced, give up following them? Rest assured, you...
8 tips for dealing with someone yelling at you. Written by Sophie Parienti When we find ourselves in a situation where someone is yelling at us, it is reassuring to know that we can restore calmness if we take appropriate action, as they may have just lost control of...
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