Is your ego a friend or a foe?

Is your ego a friend or a foe?

Is your ego a friend or a foe? Written by Sophie Parienti The word “ego” regularly comes into conversations, but we often misunderstand its meaning and overlook its essential role in building our identity. In the past, I have mistakenly associated the ego...
Yes, separating without drama is possible!

Yes, separating without drama is possible!

Yes, separating without drama is possible! Written by Regardless of whether you are currently going through a separation, it is essential to discuss separating without causing unnecessary drama. At some point in our lives, we all have to face the consequences of a...
Is conflict avoidable?

Is conflict avoidable?

Is conflict avoidable? Written by Have you ever regretted saying something you would instead not have said? Or been hurt by words you wish you hadn’t heard? We waste so much energy and time arguing when we could get along just fine by communicating differently....
To believe or not to be(lived)

To believe or not to be(lived)

To believe or not to be(lived) Written by We all have a belief system that helps or hinders our access to happiness, brings us closer to others, or, on the contrary, distances us from them. I am referring here to the beliefs that shape our identity and personality....
Let me tell you how to love me.

Let me tell you how to love me.

Let me tell you how to love me. Written by Did you know that even if you and your partner speak the same language, you may use a different one to express your love? That is most likely the case if you are in a relationship and feel unloved, while your partner says the...